I’d like to collaborate with my fellow reader/writers on a post called “ Repeat as Necessary.” my vision is that it’s about healthy alternatives to being on a screen- kind of an instruction manual for digital detoxing!
Here are two examples to start the ball rolling. Please send me yours, if you’re game.
Go outside. Leave your phone behind. Walk. Breathe. Repeat as necessary.
Rise from your chair. Play 3 songs you love. Dance. Repeat as necessary.
Your turn!
