The Adventure Continues!

No Mud, No Lotus

Earlier this week, my friend, Teresa, posted an article written by the Vietnamese monk, Ticht Nacht Han. I suggest giving it a read after you finish this post! https://www.parallax.org/mindfulnessbell/article/no-mud-no-lotus-2/ According to Han, we mislabel some of our emotions and experiences as bad when they are really “the mud” in which other parts of our life …