Tonight, while eating the dinner I prepared for us (Wild Caught Salmon sauteed with butter, lemon and dill weed with Quinoa and a Broccoli, Red Pepper and Onion dish cooked with olive oil, garlic and some other spices), I started thinking about the foods I eat just because they are supposedly good for me. Taking …
Today’s post is coming to you from an Airbnb apartment in Massapequa, New York (Long Island), a temporary base three hours from our home in Sullivan County. So far, we’ve conducted two songwriting workshops for 2nd graders. Today and tomorrow, we’re performing social-emotional learning (SEL) assembly programs for K-5 students. In addition, Beth is doing …
In November, we are featuring three guest writers who have submitted pieces on “Gratitude”. We will post these throughout the month. Next month’s subject is “Holidays” and everyone is welcome to submit a non-fiction piece. Send your essays to [email protected] by November 30, 2022. SAVED BY A SONG by Scott M. Several years after my …
Earlier this week, my friend, Teresa, posted an article written by the Vietnamese monk, Ticht Nacht Han. I suggest giving it a read after you finish this post! https://www.parallax.org/mindfulnessbell/article/no-mud-no-lotus-2/ According to Han, we mislabel some of our emotions and experiences as bad when they are really “the mud” in which other parts of our life …
Some years, the holidays seem like they’re more trouble than they’re worth. Bringing everyone together in one place can result in exactly what we don’t want this time of year – aggravation, anger and adolescent acting out. Instead of the memories from our youth or some lovely Hollywood movies we’ve seen, the holidays can be …
Over the past day or two, a friend and I have been exchanging texts about racism. He and I are both nice, white liberal guys who are struggling with all of the changes happening in our society, especially on the woke left. We found an area where we vehemently disagree and it has caused a …
Someone told me it’s all happening at the zoo. I do believe it. I do believe it’s true. Paul Simon’s “At the Zoo” Today, I had to jump out of bed to avoid my mind’s desperate attempt to convince me that I have no worth in this world. Yeah. Read that again. Beth was asleep …
In November, we are featuring three guest writers who have submitted pieces on “Gratitude”. We will post these throughout the month. Next month’s subject is “Holidays” and everyone is welcome to submit a non-fiction piece. Send your essays to [email protected] by November 30, 2022. What I Learn from Marley Boy by Melissa S. “What have …
Dear Scott, Bradley here. I thought it might be a good time to check in and see how you’re doing a few weeks after I left town. For anyone who has not been reading this blog, I’m Scott’s dog. Well, I was until he and Beth asked that horrible veterinarian, Dr. Haims, to euthanize me. …
In yesterday’s post about winter in the Catskills, I neglected to mention something important. I’m scared about how it might be when there’s lots of ice and snow here. Will I be cold in this home with radiant heating? Will the people who are supposed to plow the driveway come on time so that we …









